Weigh In record (no journal entry) for 15 May 2021
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74.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 40.68g | Prot: 27.95g | Carbs: 73.30g.
Lunch: Natural da Vaca Queijo Ralado , Cebolas, Abobrinha Cozida, Pepino (com Casca), Frimesa Steak de Frango Empanado. Snacks/Other: Nutella Nutella, Morangos, Force Up Pasta de Amendoim Integral, Cacau em Pó (Não Adocicado), Açúcar Mascavo. more...
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Losing 0.0 kg a Week
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thamiris ferreira's Weight History
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