Weigh In record (no journal entry) for 15 May 2021
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93.6 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 29.45g | Prot: 17.73g | Carbs: 25.20g.
Breakfast: Farmer's Market Quiche Lorraine. Lunch: Keto Waffle. more...
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Losing 1.5 kg a Week
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Stankunas's Weight History
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