Weigh In record (no journal entry) for 15 May 2021
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108.9 kg
Lost so far: 11.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 92.29g | Prot: 96.10g | Carbs: 73.75g.
Breakfast: Red's Egg’Wich Turkey Sausage, Coffee-Mate Original Powder Creamer. Lunch: Egg, Birds Eye Mashed Cauliflower Roasted Garlic, Popeye Spinach, Strawberries. Dinner: Strawberries, Kraft Singles American Cheese, Cooked Cauliflower, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco The World’s First Keto Burrito. Snacks/Other: Fresh Gourmet Crispy Dillies, Great Value Mixed Nuts, Coffee-Mate Original Powder Creamer. more...
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steady weight
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