Weigh In record (no journal entry) for 15 May 2021
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 49.33g | Prot: 150.32g | Carbs: 112.93g.
Breakfast: Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach, Bananas, Julian Bakery Net Carb Zero Bread, Strawberries, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Optimum Nutrition Amino Energy. Lunch: Kraft Fat Free Catalina Salad Dressing, Eggland's Best Large Grade A Eggs, Great Value Fully Cooked Grilled Chicken Breast Fillets, Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Kraft Shredded Parmesan Cheese. Snacks/Other: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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