Weigh In record (no journal entry) for 15 May 2021
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61.2 kg
Lost so far: 12.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 122.24g | Prot: 90.70g | Carbs: 160.53g.
Breakfast: Qualitá Nozes sem Casca, Lowçucar Açúcar Magro, Nestlé Creme de Leite, Canastra Queijo Minas Artesanal, Seara Presunto Cozido, Goma de Tapioca, Ovo. Dinner: McDonald's McFritas (Média), Giraffas Croc, Kopenhagen Mini Trufa Chocolate Branco, Kopenhagen Chocolate Ao Leite com Crocante de Castanha de Caju. more...
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Losing 1.4 kg a Week
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