Weigh In record (no journal entry) for 15 May 2021
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59.3 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 60.97g | Prot: 48.60g | Carbs: 166.40g.
Breakfast: Salami, Sargento Gouda Cheese, Schwebel's Sandwich Buns. Dinner: Sweet Potato, Earthbound Farm Organic Baby Arugula, Kirkland Signature Pecans, Honey, Scallions or Spring Onions, Camembert Cheese, Apples. Snacks/Other: Famous Amos Chocolate Chip Cookies. more...
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Gaining 0.7 kg a Week
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alex.nadolna's Weight History
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