Weigh In record (no journal entry) for 15 May 2021
|
68.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 37.75g | Prot: 65.81g | Carbs: 96.98g.
Breakfast: Coffee, Valio Luomu Kevytmaito, Rainbow Gluteeniton Riisipiirakka. Lunch: Snellman Chorizo All Natural, Bertolli Oliiviöljy, Bonduelle Kikherneet, Arla Apetina Feta 3%, Pirkka Salaattisekoitus, Uncle Ben's Pitkäjyväinen Riisi (Keitetty), Jyväbroiler Basilika-Sitruunaruoho Iso Suikale Fileestä. Snacks/Other: Chupa Chups Tikkari. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|