Weigh In record (no journal entry) for 15 May 2021
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63 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 26.57g | Prot: 32.95g | Carbs: 64.23g.
Breakfast: Ritter Sport Шоколад с Цельным Миндалем, Агро-Альянс Хлопья 5 Злаков, Брынза, Мультизерновой Хлеб, Кофе. more...
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Gaining 0.7 kg a Week
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LiubovGor's Weight History
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