Weigh In record (no journal entry) for 15 May 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 46.72g | Prot: 63.04g | Carbs: 194.29g.
Breakfast: Açma, Kayısı, Karpuz, Tahin Pekmez, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi, Leblebi, Simbat Kabak Çekirdeği, Çilek. Dinner: Uno Premium Çok Tahıllı Ekmek, Patlıcan Kebabı, Salatalık, Domatesler, Yeşil Yapraklı Marul. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pelin3003's Weight History
|