carmineisvelvet's Journal, 13 May 21

Has some Mariner Spanish rice from dinner. Added some chicken breast And egg whites

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2219 kcal

Fat: 95.48g | Prot: 154.30g | Carbs: 189.76g.   Breakfast: Yerba Prima Psyllium Husks Powder, Banana, Blue Diamond Banana Almond Milk, Costco Granola. Lunch: Kroger Churn Gold Vegetable Oil Spread, All Whites 100% Liquid Egg Whites, Spanish Rice, Gaucho Ranch Chimichurri Sauce, Publix Large Shrimp, Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Aunt Millie's 35 Calorie Whole Grain Bread, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Raw Large Shrimp, Broccoli Flower Clusters , Betty Crocker Cheesy Scalloped Potatoes, Gaucho Ranch Chimichurri Sauce, Roasted Broiled or Baked Chicken Thigh. more...