NandiZS's Journal, 14 May 21

Grilled chicken and steamed veg

View Diet Calendar, 14 May 2021:
973 kcal Fat: 21.84g | Prot: 119.20g | Carbs: 62.65g.   Breakfast: Fat Free Cottage Cheese Plain Smooth, Fabulite Fat Free Plain Yoghurt, Cheddar Cheese 4 Months Matured, Oat Bran, Aromat, Smoked Haddock (Fish) , Dill , Garlic , Black Pepper , Paprika , Egg Yolk , Parmesan Cheese (Grated) , Coffee with Milk, Mint Tea. Lunch: Coffee with Milk, Medjool Dates, Coffee with Milk. Dinner: Broccoli , Chicken Breast Meat, Cabernet Franc Wine. Snacks/Other: Shortbread, Coffee with Milk, Cadbury Crunchie (40g). more...

70 Supporters    Support   

Comments 
Looks delicious and healthy.  
15 May 21 by member: Miss Moodley
My favorite dish when everything ells falls apart...to get back on track🤗 
17 May 21 by member: Swanepoel.gerda
Definitely a winner. Quick and healthy  
18 May 21 by member: NandiZS

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NandiZS's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.