Weigh In record (no journal entry) for 14 May 2021
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 20.93g | Prot: 55.13g | Carbs: 176.68g.
Breakfast: Torcida Salgadinho de Trigo Sabor Churrasco , Danone Danoninho, Vigor Danone, Melitta Café sem Açúcar , Panco Bolacha Maria. Lunch: Carne de Alce Cozida, Pepino (Descascado), Tomates, Mandioquinha. Snacks/Other: Chá de Hibisco, Café Brasileiro Café com Açúcar, Marilan Biscoito de Côco. more...
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Gaining 2.8 kg a Week
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pessoapaty's Weight History
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