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All time low. Rarely biking but have kept calories at 1900 last few months and in May closer to 1800.
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78.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 83.54g | Prot: 56.15g | Carbs: 222.04g.
Breakfast: Half and Half Cream, Coffee. Lunch: Tropicana Orange Juice, Olive Oil Margarine, Toasted Rye Bread, Tomatoes. Dinner: McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Chapman's Ice Cream Bar, Budweiser Bud Light, Kraft Tex Mex Shredded Cheese, President's Choice Gigantico Hot Dog Buns. more...
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Losing 0.4 kg a Week
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roundmoundfromdogpound's Weight History
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