Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
daphnie_regine
Journal
29 Apr 21
daphnie_regine's Journal, 29 Apr 21
daphnie_regine's Profile
|
< Previous Entry
|
Next Entry >
Started my calorie deficit!!
85.6 kg
Lost so far:
0 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
1635 kcal
Fat: 76.00g | Prot: 61.00g | Carbs: 186.00g.
Breakfast:
IHOP French Toast Stuffed with Strawberries, Jennie-O Extra Lean Turkey Bacon.
Dinner:
Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Tenders.
Snacks/Other:
Planters Toast Peanut Butter Sandwiches.
more...
2401 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
daphnie_regine's Weight History
View Complete History