HodgeSAFC's Journal, 14 May 21

Lunchtime protein fix

View Diet Calendar, 14 May 2021:
2180 kcal Fat: 90.10g | Prot: 151.82g | Carbs: 188.62g.   Breakfast: Honey , Egg, Vinamilk Không Đường, White Flour. Lunch: Vegetable Oil, Tesco Cooked Ham, Egg, Whey Protein. Dinner: Peanut Butter, Bakalland Muesli Fruit and Honey, Asda White Baguette, Emborg American Cheese Slices, Minced Beef (80% Lean / 20% Fat) , Heinz Baked Beans , Whey Protein. more...

15 Supporters    Support   

Comments 
💪 
14 May 21 by member: HodgeSAFC

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HodgeSAFC's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.