Weigh In record (no journal entry) for 14 May 2021
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116.5 kg
Lost so far: 2.8 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 13.00g | Prot: 15.00g | Carbs: 92.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Little Salad Bar Cranberry Walnut Salad. more...
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Gaining 0.1 kg a Week
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Tonya Palmer's Weight History
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