Weigh In record (no journal entry) for 14 May 2021
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66.4 kg
Lost so far: 23.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 29.71g | Prot: 50.79g | Carbs: 93.87g.
Breakfast: Red Bull Şekersiz, Tam Buğday Ekmeği, İçim Labne, Namet Hindi Füme, Salatalık, Yumurta. Lunch: İçim Labne, Pişmiş Brüksel Lahanası, Namet Hindi Füme, Tatlı Kırmızı Biber, Mantar, Kıvırcık Lahana, Tam Yağlı Sade Yoğurt. Dinner: Yağsız Latte Kahve. Snacks/Other: Eti Cin, Fellas Protein Bar Peanut & Cacao, Şölen Octavia Çikolata . more...
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2121 kcal
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Exercise:
Standing - 7 hours, Abdominal (Sit Ups) - 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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Strawberry Miilk's Weight History
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