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Bibimbap ala2
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1297 kcal
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Fat: 48.30g | Prot: 98.95g | Carbs: 119.84g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey. Lunch: Olive Oil , Kanzler Singles Original, Cooked Kale (from Fresh), Carrots, Fried Egg, Fried Egg, Alfamart Nasi Merah, Alfamart Nasi Merah. Dinner: Kalbe Slim & Fit Choco Malt, Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Orange, Cappuccino. more...
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1859 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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istantiwati's Weight History
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