Weigh In record (no journal entry) for 14 May 2021
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 49.58g | Prot: 51.86g | Carbs: 164.67g.
Breakfast: San Fabio Salami Spianata Romana , Grünländer Mild & Nussig , Harry Vital-Brot, Milch 1,5%, Kaffee. Lunch: Milch 1,5%, Heidelbeeren, Haferflocken. Dinner: Weihenstephan Frischer Fruchtquark Pfirsich-Maracuja. Snacks/Other: Nimm2 Nimm2 Soft. more...
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Losing 7 kg a Week
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kleene2309's Weight History
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