Weigh In record (no journal entry) for 14 May 2021
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86.7 kg
Lost so far: 11.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 29.38g | Prot: 20.92g | Carbs: 90.24g.
Breakfast: Leidingwater, AH Smeerkaas Sambal, Bruine Boterham, Thee. Lunch: Bio+ Wilde Agave Siroop , Skippy Creamy, Banaan, AH Amandelmelk Ongezoet, AH Basic Havermout. Snacks/Other: Lidl Strawberry Cheesecake Popcorn. more...
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Losing 0.0 kg a Week
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augurken's Weight History
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