jshemwell's Journal, 13 May 21

First day here! Starting at 199.6 in this corner. And in the opposing corner the goal weight of 170lbs which I haven’t seen since highschool. Here we come! After two kids and years of depression I have already lost 61 lbs i know I can make it
90.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
925 kcal Fat: 35.85g | Prot: 29.47g | Carbs: 123.26g.   Breakfast: Coffee with Cream and Sugar. Lunch: Atlanta Bread Company Kettle Chips. Dinner: Sam's Choice Purified Drinking Water (20 oz), Cheeseburger (Single Patty with Condiments) , Great Value Corn on The Cob, Kraft Velveeta Shells & Cheese Original. more...

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jshemwell's Weight History


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