Weigh In record (no journal entry) for 13 May 2021
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61 kg
Lost so far: 13.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 64.91g | Prot: 94.11g | Carbs: 86.06g.
Breakfast: Jamón de Pavo, Zumo de Limón, Huevo Cocido, Sanissimo Salmas , Frutillas, Manzanas Fuji. Lunch: Tomates, Unimarc Media Palta, Hellmann's Ketchup, Pura Hoja Lechuga Española , Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Santa Isabel Champiñones Laminados , Pacel Salchichas. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 0.7 kg a Week
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catalina.andrea's Weight History
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