Weigh In record (no journal entry) for 13 May 2021
|
58.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 41.96g | Prot: 92.14g | Carbs: 156.72g.
Breakfast: Sirop d'Erable, Pancake protéiné léger, Café Expresso, Picard Myrtilles Sauvages. Lunch: Nat & Vie Délice Soja Chocolat, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Patate Douce, Lidl Aiguillettes de Poulet Panées. Dinner: Les Croisés Gruyère, Oeuf, Turini Penne Rigate au Blé Complet, Délisse Yaourt au Lait Entier Saveur Citron. more...
|
|
1629 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emimuscu's Weight History
|