Weigh In record (no journal entry) for 13 May 2021
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 28.48g | Prot: 41.83g | Carbs: 201.03g.
Breakfast: Финик, Царь Каша Пять Злаков. Lunch: Финик, Салат Овощной. Dinner: Салат Овощной, Сельдь Соленая. Snacks/Other: Сушеный Инжир, Сушеный Инжир, из Вологды Снежок . more...
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Losing 0.2 kg a Week
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suspicina5's Weight History
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