Weigh In record (no journal entry) for 22 April 2014
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65.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 117.44g | Prot: 72.93g | Carbs: 213.00g.
Breakfast: Honig, Kaffee mit Milch, Kölln Haferflocken, Banane, Ungesüßte, Gefrorene Himbeeren, Müller Reine Buttermilch. Lunch: Hühnchen-Nudelsuppe. Dinner: Heinz Joghurt Dressing, Rote Paprika, Kirschtomaten, Gurke (mit Schale), Golden Toast Vollkorn Toast, Hausrezept Chili. Snacks/Other: Aldi Nougateier, Ferrero Rocher, Milka Alpenmilch, McDonald's Milchshake Schoko (Klein). more...
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2568 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, laufen 10km - 1 hour and 57 minutes, Shopping - 1 hour, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 13 minutes. more...
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Gaining 2.1 kg a Week
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tine2705's Weight History
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