Weigh In record (no journal entry) for 12 May 2021
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77 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 60.99g | Prot: 140.21g | Carbs: 301.02g.
Lunch: Esselunga Pesto, Land Fiocchi di Latte, Esselunga Ricotta Equilibrio, Grana Padano Grana Padano, Garofalo Caserecce Integrali. Dinner: Coop Pecorino Romano, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Pollo, Petto Crudo. Snacks/Other: Myprotein Peanut Butter Smooth, Maribel Marmellata di Mirtilli, Esselunga Pane Morbido Integrale. more...
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steady weight
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