Weigh In record (no journal entry) for 12 May 2021
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139.2 kg
Lost so far: 17.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 22.96g | Prot: 57.57g | Carbs: 188.24g.
Breakfast: Pullman Pão de Forma, Da Terrinha Tapioca, Ovo, Laranjas. Lunch: Pernil Assado, Biomassa de Banana Verde, Tomates. Snacks/Other: Mexerica. more...
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Losing 4.6 kg a Week
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WilsonRossi's Weight History
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