Weigh In record (no journal entry) for 12 May 2021
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 13.94g | Prot: 16.22g | Carbs: 16.04g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Salatalık, Domatesler, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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azimli6789's Weight History
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