Weigh In record (no journal entry) for 12 May 2021
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59.4 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 75.88g | Prot: 60.35g | Carbs: 182.35g.
Breakfast: Sokolow Pork Kabanos, Toasted Bread, Avocado. Dinner: Carrots, Lime, Lettuce, Red Onions, Tortilla, Shepherds of Cyprus Halloumi Cheese, Plain Yogurt (Whole Milk). Snacks/Other: Milka Alpine Milk Chocolate, Kaktus Popsicle. more...
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steady weight
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alex.nadolna's Weight History
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