Weigh In record (no journal entry) for 12 May 2021
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67.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 78.73g | Prot: 68.54g | Carbs: 93.74g.
Lunch: AH Smeerbare Roomboter Gezouten, Beemster Belegen 48+, AH Katenspek, Jumbo Koolhydraat Arm Brood. Dinner: Bloemkoolpuree, Gebraden Kippenpoot zonder Coating (met Vel). Snacks/Other: Drop, Jumbo Pinda Smikkels, Milka Hazelnoot Chocolade, Olifant Jonge Jenever, AH Gekruide Hausmacher, Nougat, Banaan. more...
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Gaining 0.4 kg a Week
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Elvybarbar's Weight History
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