Weigh In record (no journal entry) for 21 April 2014
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87.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3367 kcal
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Fat: 99.88g | Prot: 205.53g | Carbs: 394.49g.
Breakfast: Gutes Land Körniger Frischkäse, Viva Vital Zarte Haferflocken, Gutes Land Fettarme H-Milch, Banane. Lunch: Eiscreme-Sandwich, Hofburger Gouda, Dreimaster Thunfischfilets, Grafschafter Vollkornbrot (56g), Dulano Delikatess Hähnchenbrust Kräuter , Burger King Little Grilled Chicken. Dinner: Snacky Cracky Reiswaffeln Meersalz, Gekochtes Ei, REWE Bio Hirse-Mais-Reiswaffeln (ohne Salz), Viva Vital Zarte Haferflocken, Gutes Land Frische Fettarme Milch. Snacks/Other: Toffifee Toffifee, Süßes Brötchen, ESN Designer Whey Vanilla. more...
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Losing 1.4 kg a Week
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Metabolie's Weight History
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