claudiamargari's Journal, 11 May 21


View Diet Calendar, 11 May 2021:
1246 kcal Fat: 22.84g | Prot: 114.66g | Carbs: 157.50g.   Breakfast: Frijoles Refritos, Santo Corral Tortillas de Nopal, House Foods Tofu Firme, Zwan Pechuga de Pavo Virginia. Lunch: Nopales, Santo Corral Tortillas de Nopal, Coliflor Cocida (sin Grasa Añadida en la Cocina), la Tilapia (Pescado) (Cocinado, Calor Seco), GNC 100% Whey Protein Vainilla. Dinner: Manzana Verde, Guayaba, Danone Vitalinea Griego Triple Cero%, Granvita Avena 100% Natural e Integral. Snacks/Other: BSD Foods Galletas de Arroz sin Sal, AdeS Leche de Soya, Nescafé Dolca, Azúcar Granulada. more...
1404 kcal Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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