Weigh In record (no journal entry) for 12 May 2021
|
70.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 85.52g | Prot: 60.32g | Carbs: 155.29g.
Breakfast: Radish, Tomatoes, Boiled Egg, JLC Branza Proaspata De Vaci Degresata (Defatted Cheese), California Avocados , White Bread . Lunch: Apple. Dinner: Roshen Konafetto, Pasta Jolly Lumachine Rigate 52, Artesana Milk , Placinta Cu Branza Bella (Плацинда С Брынзой), Cucumber, Conad Colomba (Senza Canditi Con Mandorle Intere). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaJaco's Weight History
|