Weigh In record (no journal entry) for 12 May 2021
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 64.19g | Prot: 74.18g | Carbs: 255.84g.
Breakfast: Kaffee mit Milch, Bananen, Dar-Vida Original Nature. Lunch: Coop Bio Landbrötli, Betty Bossi Bulgur Rosso. Dinner: Lidl Protein Bar Crisp mit Vanille . Snacks/Other: Lidl Protein Bar Crisp mit Vanille , Apfelkuchen. more...
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Losing 0.7 kg a Week
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StefanZH's Weight History
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