Weigh In record (no journal entry) for 12 May 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3450 kcal
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Fat: 49.62g | Prot: 295.66g | Carbs: 447.17g.
Breakfast: Myprotein Impact Whey Protein Blueberry, Real Quality Mexico Mix, Hähnchenbrust, Äpfel, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Mühlen Gold Kleiner Sandwichtoast Dinkel, Güldenhof Hähnchenbrustfilet Curry, Myprotein Impact Whey Protein Blueberry, Extra Natives Olivenöl, Arla Skyr Natur. Snacks/Other: Müller’s Mühle Traubenzucker. more...
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Gaining 7 kg a Week
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_shayon_'s Weight History
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