Weigh In record (no journal entry) for 11 May 2021
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 40.64g | Prot: 37.03g | Carbs: 79.62g.
Breakfast: Pudim de Leite Condensado. Lunch: Andorinha Azeite de Oliva Extra Virgem, Arroz Parboilizado Cozido, Taeq File de Tilapia Congelado. Dinner: Sadia Coração de Frango. Snacks/Other: Banana Prata, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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kenyamoyle's Weight History
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