Day 8: Ate a lot of "minced green plantain". ...Yummmmm
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1322 kcal
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Fat: 20.03g | Prot: 51.01g | Carbs: 248.33g.
Breakfast: Cantaloupe Melons, Celery Juice. Lunch: Plantains, Cheese, Lettuce, Boiled Egg, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Water, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Tangerine Juice, Oatmeal Cookie. more...
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1606 kcal
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Exercise:
Housework - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
It's nice that you like your food. :) I used to hate my oatmeal, but I have been eating it for a year and started liking it. What would I do without it? It lowered my cholesterol! :)
21 Apr 14 by member: Deb_N
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Hehe, yeah! I love it. :D
Mmmm... Maybe I should eat oatmeal too! :)
Do you eat if for breakfast?
21 Apr 14 by member: idiay
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I make my oatmeal with water so I don't have any calories from milk. I usually eat it for breakfast, but if I have to go somewhere in the morning, I eat oatmeal for lunch. I have a friend who eats it after dinner as a snack. You would have to eat less calories earlier in the day to keep the calories for an after dinner snack.
21 Apr 14 by member: Deb_N
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I have oatmeal for dinner when my family has something that I don't eat. I make it with a cup of almond milk. Unsweetened has 48 calories per cup and it's low carb and non dairy. I do that because I don't like it with water. My kids have it for breakfast with oat milk and rice milk and sweetened with half a mashed banana in it! It is so much healthier than those sugary cereals out there!
21 Apr 14 by member: njashka8
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thank you both. :D I will def go buy some next week. :)
21 Apr 14 by member: idiay
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