Aseret27's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

129.4 kg Lost so far: 4.6 kg. Still to go: 55.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

2064 kcal

Fat: 70.42g | Prot: 59.01g | Carbs: 303.33g. Lunch: Coca-Cola Coca-Cola, Pollo (Apanado y Frito), Ensalada de Col, Puré de Papa, La Moderna Spaghetti con Crema . Dinner: Agua de Jamaica, El Fogoncito Taco al Pastor. more...

3764 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

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Aseret27's Journal, 11 May 21

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Aseret27's Weight History