Weigh In record (no journal entry) for 11 May 2021
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 54.86g | Prot: 81.18g | Carbs: 254.16g.
Breakfast: Manzana, Quaker Galletas de Avena con Manzana y Canela, Malteada. Lunch: Salsa de Soya (Soja), Verduras Salteadas, Pechuga de Pollo, Arroz Blanco. Dinner: Malteada. more...
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Losing 0.5 kg a Week
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