Weigh In record (no journal entry) for 11 May 2021
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81.0 kg
Lost so far: 5.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 56.78g | Prot: 99.21g | Carbs: 178.55g.
Breakfast: McDonald's Breakfast Sauce, McDonald's Breakfast Burrito, Imperial Stick Butter, Sara Lee Honey Wheat Bread, Quaker Instant Oatmeal - Blueberries & Cream, Equate Clear Soluble Fiber Powder, Egg Beaters - Southwestern Style, Great Value Pepper Jack Cheese, Water (Bottled) , Garlic Powder. Lunch: Chick-fil-A Side Salad , Chick-fil-A Grilled Chicken Nuggets (12 Count) , Chick-fil-A Polynesian Sauce, Chick-fil-A Fat Free Honey Mustard Salad Dressing. Dinner: Wal-Mart Extra Lean Ground Beef 96/4, Prego Traditional Spaghetti Sauce, Great Value Spaghetti. more...
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Losing 1.3 kg a Week
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FireWarrior316's Weight History
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