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Alex's scale
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67.4 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 72.37g | Prot: 44.41g | Carbs: 103.38g.
Breakfast: General Mills Honey Nut Cheerios, Plain Pancakes . Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Chocolate Mousse, Sheetz Italian Meat Combo, Italian Salad Dressing , Mixed Salad Greens. more...
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Losing 0.6 kg a Week
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Karen Ciocco's Weight History
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