Weigh In record (no journal entry) for 11 May 2021
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73.2 kg
Lost so far: 26.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 73.17g | Prot: 22.49g | Carbs: 88.51g.
Breakfast: Вареное Яйцо. Lunch: Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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