Weigh In record (no journal entry) for 11 May 2021
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73 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 34.05g | Prot: 28.52g | Carbs: 33.90g.
Breakfast: Zeytin, Sucuklu Yumurta, Tarabya Dilimli Kaşar, Lavaş. more...
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Gaining 0.5 kg a Week
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Rüvo 2011's Weight History
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