Weigh In record (no journal entry) for 11 May 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 60.71g | Prot: 113.38g | Carbs: 129.24g.
Breakfast: Gold Achocolatado Diet , Xandô Leite Desnatado , Pullman Pão de Forma, Queijo Fresco, Evolution Nutrition Whey Protein. Lunch: Ovo Frito, Filé de Frango Grelhado, Pão Francês. Dinner: Carne de Vaca Moída, Queijo Fresco, Pullman Pão de Forma. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Brasil Cacau Tablete de Chocolate Ao Leite. more...
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Losing 3.5 kg a Week
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carolinemarques assis's Weight History
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