Weigh In record (no journal entry) for 11 May 2021
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59.4 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 59.92g | Prot: 74.77g | Carbs: 161.11g.
Breakfast: Beef Sandwich. Dinner: Lettuce, Shepherds of Cyprus Halloumi Cheese, Carrots, Plain Yogurt (Whole Milk) , Tortilla, Red Onions, Lime. Snacks/Other: Kaktus Popsicle. more...
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Losing 0.7 kg a Week
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alex.nadolna's Weight History
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