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Nanti malam snack apa yaa enaknya huhhhu
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1225 kcal
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Fat: 38.89g | Prot: 80.57g | Carbs: 141.74g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal. Lunch: Saus Tomat, Kanzler Singles Original, Telur Rebus, Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nila (Ikan), Risoles. Snacks/Other: Vegeta Vegeta, Bolu Oats banana, Kraft Ritz Sandwich Crackers, Tong Tji Tematik Instant Matcha Latte. more...
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destaoct's Weight History
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