Weigh In record (no journal entry) for 11 May 2021
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88.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 39.92g | Prot: 50.39g | Carbs: 133.93g.
Breakfast: Canderel Stick, Yum Yum Crunchy Peanut Butter, Jungle Oats, Carrots . Lunch: Oil Popped White Popcorn . Dinner: Baked Potato (Peel Eaten), PnP Butternut, Chicken Drumstick Meat and Skin . Snacks/Other: Pick n Pay Basil Pesto, Albany Superior White Bread, Egg (Whole) . more...
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Gaining 0.2 kg a Week
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Slimmer4Me's Weight History
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