Weigh In record (no journal entry) for 11 May 2021
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 32.50g | Prot: 75.07g | Carbs: 134.70g.
Breakfast: Golden Bridge Balance Bar, Oeuf (Entier), LU Heudebert 6 Granen. Lunch: Aldi Whey Protein. Dinner: Bacon de Dinde, Blanc de Poulet, Blanc de Caille, Boni Taboulé aux Poivrons et aux Tomates. Snacks/Other: Nestlé Sveltesse Vanille, Schar Crackers, Muesli (Fruits Secs et Noix). more...
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Losing 2.8 kg a Week
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ninisethais's Weight History
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