Weigh In record (no journal entry) for 11 March 2009
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85.1 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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1371 kcal
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Fat: 17.43g | Prot: 78.64g | Carbs: 242.44g.
Breakfast: banana, pepsi max, Honey Clusters fiber one, milk. Lunch: cool whip, grapes, fat free cottage cheese, light mayo, oscar mayer turkey breast, natures 100% wheat bread. Dinner: strawberries, White chocolate FF Yogurt, banana, fat free sour cream, Lean Beef & Bean Chili. Snacks/Other: healthy choice fudge bar, fat free sour cream, cucumber , weight watchers peanut butter bliss, cool whip, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Health Choice fudge, chewy oatmeal raisin weight watchers. more...
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2908 kcal
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Exercise:
Shopping - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Housework - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Losing 0.6 kg a Week
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talk2bjs's Weight History
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