Weigh In record (no journal entry) for 20 April 2014
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66.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 56.70g | Prot: 114.21g | Carbs: 266.68g.
Breakfast: Kaffee mit Milch, Banane, Granny Smith Äpfel. Lunch: Hausrezept Rumpsteak-Pilz-Nudel-Pfanne. Dinner: Becel Leicht, Wiesenhof Zarte Hähnchenbrust, TiP Mini Baguette Brötchen. Snacks/Other: Milka Feine Eier Alpenmilch, Mövenpick Chocolate Chips, Ananas. more...
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3017 kcal
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Exercise:
Housework - 1 hour, laufen 12.3 - 1 hour and 15 minutes, Motorradfahren - 5 hours, Weight Training (moderate) - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 9 hours. more...
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steady weight
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tine2705's Weight History
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